SPANISH MACKEREL TERIYAKI
— 05/28/21
Easy fish dish with a combination of sweet and salty taste
Cooking Master's Secret
- How to care for Spanish Mackerel : In Spanish Mackerel, cut the head and fins, take out the intestines, wash the whole, and dry them with a kitchen towel. After removing the belly and thorns, knit 3 sheets around the bone.
- ‘Teri’ means shiny or glossy, and ‘yaki’ means grill.
- You can also use commercial teriyaki sauce.
- Instead of Spanish Mackerel, you can make it with salmon, beef, chicken, or vegetables.
/Main Ingredients/
Spanish Mackerel 150g
Salt
/Side Ingredients/
3 cloves of garlic
10g ginger
Green onion slice
/Seasonings/
2 tablespoon soy sauce
2 tablespoons water
2 tablespoon rice wine
Jo Art (Mihyang, Mirim) 1 tablespoon
1 tablespoon sugar
1 ta blespoon starch syrup (1 tablespoon lemon green)
cooking oil
How to Cook
1. Purchase a trimmed Spanish Mackerel, rinse under running water, briefly rinse in vinegar water, dry and season (check for thorns).
2. Wash green onions and prepare, and prepare garlic and ginger on the side.
3. Spread oil in a frying pan and cook the prepared Spanish Mackerel back and forth, and take it out on a plate for a while.
4. Put soy sauce, water, rice wine, coarse art, sugar, garlic, and ginger slice in a frying pan, and when it boils, add the simmered mackerel to make it shine(If you want a thick sauce, add starch powder to the water). You can also bake while layering teriyaki sauce
5. Serve green onions or, if there is lemon green in the refrigerator, add teriyaki sauce to give it a fragrant sweet taste.
Quick and Easy Cooking for Home Meal 구입처